I heard about acai berry diet, but haven't tried it. If anyone has experience with this diet, please share

I'm not entirely sure about the acai berry diet. I don't think any fruit alone can help you lose weight, it sound to good to be true.

I dont agree wildman

Fruits and vegetables are leading sources of several essential
nutrients such as vitamins A and C. In addition, diets rich in fruits and vegetables are associated with decreased risk of chronic disease. Now,with obesity the most prevalent nutrition-related health problem in America, the role of fruits and vegetables in helping Americans maintain a healthy weight, or lose excess weight, is receiving attention.